Adonis Golden Ratio book
The Basic Principle Of The Adonis Golden Ratio Book
There are many weight loss programs out there, but few of them are actually based on research. The Adonis Golden Ratio book is one of them. It is a three step program that helps men achieve their best looking and the optimal body shape for their specific height and genetic structure.
The insight the Adonis Golden Ratio book is based on is that a man's body achieves its best metabolism rate when there's a certain ratio between the waist and hips measurements.
Therefore, this program aims at bringing the body to these dimensions and not at shedding off pounds like other weight loss programs. It seems that when the golden ratio is reached, the body is the most effective, fat is not stored anymore and lean muscles are built.
There are two main components of the program: the custom nutrition and the custom workout. Both of them are designed based on personal data such as height, age, activity level and several measurements of the body. Being designed specifically for your body, the program is optimized for enabling you achieve the best results possible. By focusing on building a proportional and symmetrical body.
People might find Adonis Golden Ratio works easier to change their lifestyle for implementing the elements of the program that will eventually lead to weight loss and lean muscle building. Stripping the fat and building muscle should be the natural results of following the nutritional and workout principles in this program.
The last part of the program is the mobile app and tracking software. It is perfect especially for busy people who travel a lot. They can access their customized programs and the instructional videos that come with it. Moreover, this app gives them the possibility to interact with the other members of the community. Such interactions can be very useful, as they allow participants to share their goals, their progress and the challenges they encounter. This kind of community is very effective, as people find it easier to maintain their motivation if they make their goals public.
The principles of the program are clearly described in the ebook and in the instructional guides and videos that come with it. This training is developed to fit any type of man, but in case it doesn't work for you, there's a 100% money back guarantee you can claim within 60 days from your purchase.